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Comprehensive Dialectical Behavior Therapy for Adults and Children in Maryland & D.C.

Expert Support for Adults, Teens & Children Through Personalized DBT

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Experience the Power of DBT for Emotional Well Being & Lasting Change

Personalized Care +
DBT Focus

In small teams of clinicians, we all maintain limited caseloads to ensure that you receive the personalized attention you deserve. With a strong focus on DBT, all of our clinicians are highly skilled and experienced in delivering the four core components of DBT therapy. This dedication to DBT is what drives our practice and sets us apart from other providers who may offer a more generalized approach to mental health treatment.

Comprehensive DBT Services for All Ages

We believe that everyone can benefit from DBT. This is why we offer DBT services for adults, teens, and children of all ages. Our DBT for Children (DBT-C) program is particularly rare and caters to the specific needs of our young clients. Additionally, our our multi family groups include both teens and parents and follows an evidence-based model for providing comprehensive support for families.

Extensive Training +
DBT Certification

Our therapists have undergone extensive training and certification in all four primary components of DBT, making them highly qualified to deliver effective treatment. This level of expertise is uncommon in the market and solidifies our position as leaders in DBT therapy. 

Welcome to DBT Maryland

Are you ready for a real change? Have you tried traditional therapy before, but it just hasn’t worked? At DBT Maryland, our core commitment is to help our clients create a life worth living. We specialize in Comprehensive Dialectical Behavior Therapy to address extreme emotional and behavioral dysregulation including borderline personality disorder, suicidal ideation or actions, self-harm behaviors, post-traumatic stress disorder (PTSD), anxiety, depression, disruptive mood dysregulation disorder, and other related conditions.

Our team of highly-trained therapists is here for you and dedicated to providing comprehensive, scientifically proven care to individuals of all ages – from children to adults. We believe that DBT offers a powerful framework for helping clients develop the skills and strategies needed to manage their emotions, improve relationships, and build a more fulfilling life.

Meet Our DBT Experts

Meet the team behind our comprehensive DBT approach.

Empower Your Mind, Heal Your Heart

Book Your Appointment Today

Our Services

At DBT Maryland, we offer a comprehensive range of DBT services tailored to meet the unique needs of clients of all ages. Whether you’re struggling with borderline personality disorder, PTSD, anxiety, depression, self-harm, suicidal ideation, or other mental health challenges, our DBT programs can provide the support and guidance you need to create a more fulfilling life.

Comprehensive DBT

Our flagship program offers a comprehensive approach to DBT and provides the full spectrum of support for individuals struggling with emotional dysregulation. This includes weekly individual therapy, DBT skills groups, phone coaching, and a therapist consultation team.

RO-DBT for Teens

Radically Open Dialectical Behavior Therapy (RO-DBT) is a specialized program that provides evidence-based treatment for teens struggling with overcontrol issues – and features individual therapy, DBT skills classes, phone coaching, and consultation support for therapists.

DBT-C for Children

This unique, child focused program caters to children with emotional dysregulation and offers comprehensive support for both children and parents. This includes parent psychoeducation sessions, phone coaching for parents and child, individual therapy for the child, family DBT skills training, and ongoing parent support.

DBT-A for Adolescents

Our adolescent focused program addresses the specific needs of adolescents (13-18), featuring weekly individual therapy, multi-family skills groups (involving teens and parents alongside other families), phone coaching, and the added benefit of our therapist consultation team’s support.

DBT-Informed Therapy

We offer DBT-informed treatment for individuals with less severe emotional dysregulation. This approach integrates key DBT principles such as mindfulness, distress tolerance, and emotional regulation into personalized individual therapy sessions to promote lasting change and resilience.

Family Therapy (using DBT)

In family therapy with DBT, we address family dynamics and communication challenges using DBT principles by offering dedicated therapy sessions that focus on enhancing interpersonal effectiveness. This works to promote greater understanding and builds healthier communication patterns within the family unit.

Couples DBT

At DBT Maryland, you’ll gain effective communication and conflict resolution skills with your partner through DBT-focused couple’s therapy. Here, you’ll learn practical techniques to navigate emotional challenges, enhance mutual understanding, and build a stronger, more resilient relationship.

Parent Skills Coaching

With our coaching approach, you’ll learn to support your child, teen, or young adult by engaging in targeted parent skills training and coaching sessions – all designed to enhance your ability to navigate challenges, promote emotional intelligence, and effectively communicate with your child.

Advanced DBT Groups

For graduates of our comprehensive program looking to continue refining their skills, enhance expertise, and build a more balanced life, we offer advanced DBT skills groups with in-depth training that not only provides ongoing support, but also a deeper practice in applying DBT techniques to real-life situations.

DBT Skills Group

Individuals receiving therapy elsewhere are welcome to join our multi-family or standalone DBT skills groups for the opportunity to enhance their treatment with structured DBT strategies. These groups provide an environment where participants can learn and practice essential skills alongside others.

Transform Your Life – Enroll in DBT Therapy Today

At DBT Maryland, we’re committed to providing comprehensive DBT services for individuals of all ages facing mental health challenges including depression, self-harm, suicidal ideation, anxiety, stress, PTSD and more. Take the first step toward breaking free from the grip of mental illness and rediscover a life of hope, resilience, and well-being.

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Discover Your True Strength with DBT

At DBT Maryland, we believe that within every individual lies the strength to overcome even the most severe mental health challenges. Our comprehensive Dialectical Behavior Therapy (DBT) programs are highly personalized and designed to help you uncover and harness your inner strength – and guide you through the process of healing and recovery. Whether you’re struggling with depression, self-harm, suicidal ideation, anxiety, stress, PTSD, or other mental health issues, our specialized DBT approach offers a structured path toward real mental wellness.

Here, you’ll discover the power within you to face life’s challenges with confidence and hope. Remember, you’re not just a patient; you’re a partner in your own healing journey, and we’re here to support you every step of the way.

  • Enhance Emotional Regulation
  • Improve Stress Tolerance
  • Increase Mindfulness
  • Improve Your Mood
  • Learn to Love Yourself
  • Benefit from Personalized Treatment
  • Build Greater Resilience
  • Enjoy Long Term Change
  • Cope With Stress
  • Address Self-Harm
  • Cope with Depression
  • Process Trauma
  • Gain Skill Development
  • Enhance Self-Confidence
  • Accessibility Across All Ages

See What Our Colleagues Are Saying

“DBT Maryland is a phenomenal practice with excellent therapists at its core. After volunteering with DBT Maryland, I could clearly see each and every providers’ dedication to their work and their clients. Additionally, the practice owner, Amanda Pezzanite, creates an outstanding work environment. While working with DBT Maryland, I truly felt that I was part of a team that welcomed and supported me. The therapists at this practice are caring, supportive, and hard-working. I would highly recommend DBT Maryland.”
 
“DBT of Maryland is an excellent practice providing state-of-the-art DBT services for adolescents and adults. I have had the pleasure of working closely with many of the therapists at the practice and know they are talented clinicians! Specifically, Amanda Pezzanite, Drew Rozenzweig, Elissa Stieglitz, and Kerstin Youman. I often refer patients from my current practice to DBT of Maryland and know they will be in good hands!”
 

“Never easy to seek help . . If you or a family member could use some support and guidance on managing responses and reactions to life stressors, DBT Maryland will help you learn the skills needed to cope with a variety of difficulties. I have had the privilege of working with, learning from and directly observing the commitment, expertise and compassion of Ms. Pezzanite, Dr. Youman, Ms. Rosenzweig, Dr. Stieglitz and Mr. Kearse. Their dedication to their clients is unmatched! Mental health treatment is a journey – DBT Maryland is an excellent place to start.“

Let’s Talk!

Ready to embark on your wellness journey – and develop a life you love? Contact us today to schedule a complimentary consultation. Our expert team is eager to partner with you in achieving optimal mental health through comprehensive DBT. Let’s unlock your strength and potential today!

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Address
4915 St Elmo Ave #504, Bethesda, MD 20814
316 Main St Suite 200, Gaithersburg, MD 20878
Phone Number

(301) 229-0063